Swimming | Swim Classes & Training | Red Cross - adult swimming instruction

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Adult Swimming Lessons adult swimming instruction


At the American Red Cross, our swimming lessons for adults include best-in-class instruction that can help you build your skills, and swim more efficiently. Visit our Learn-to-Swim Providers page to find a facility offering adult swim lessons near you.

Since 1983, we’ve helped thousands of adults overcome their fear and discomfort in water with our proven system built on the 5 Circles Teaching Method. The Miracle Swimming system uses the nuts and bolts of mindfulness to address the root of the problem and will transform the way you feel and think about water for the rest of your life.

Sunsational Swim School is the premier provider of at-home, private adult swimming lessons in America. Whether you're an adult beginner dipping your toe into the pool for the first time, working to overcome a fear of water, or are seeking advanced swim training to complete the 1500 meter swimming split of a triathlon, we’ll be with you every stroke of the way to get you to your goals!5/5(479).

Red Cross swim classes are available for infants, children, teens, and adults. And regardless of where you take your swimming lessons, you can expect caring, patient, and safe instruction from trained, professional instructors who can help even the most timid of swimmers learn to enjoy the water.